Spicy Asian Rainbow Trout Recipe | Yummly
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Spicy Asian Rainbow Trout

COOKING IN SENS
10Ingredients
60Minutes
220Calories
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Spicy Asian Rainbow Trout

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Ingredients

US|METRIC
4 SERVINGS
  • 2 rainbow trout (gutted, etc.)
  • 5 large garlic cloves (chopped)
  • 1 chilli (tiny, mean, seeded and sliced)
  • 4 Tbsp. oyster sauce
  • 4 Tbsp. tamari soy sauce
  • 1 Tbsp. nuoc mam
  • 2 Tbsp. mirin (hon-)
  • 1 pinch black pepper
  • 1 lime
  • cilantro
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol85mg28%
    Sodium1550mg65%
    Potassium810mg23%
    Protein31g61%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C25%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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