Spiced Savory Chickpea Pancakes

CALM MIND BUSY BODY
10Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup chickpea (/besan flour)
  • 1 cup water
  • 3 tablespoons nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • cayenne (/red pepper flakes)
  • 1 pinch sea salt
  • ground black pepper (to taste)
  • 1 teaspoon egg replacer
  • 1 tablespoon extra-virgin olive oil (and more for cooking – I used sesame oil for the cooking)
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    NutritionView More

    210Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium380mg16%
    Potassium380mg11%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A35%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.