Spiced Pumpkin Pie Oatmeal Recipe | Yummly

Spiced Pumpkin Pie Oatmeal

BOWL OF DELICIOUS
9Ingredients
15Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 can pumpkin puree (pure, about 1 cup)
  • 2 cups water (or milk, non-dairy milk can also be used)
  • 1 teaspoon pumpkin pie spice
  • 1 pinch salt
  • 1 cup old-fashioned oats
  • 1 tablespoon butter
  • pure maple syrup
  • chopped pecans
  • cinnamon
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    NutritionView More

    360Calories
    Sodium11% DV270mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories360Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium280mg8%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A40%
    Vitamin C2%
    Calcium25%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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