Spiced Chicken & Mezzi Rigatoni

AMANDA'S COOKIN'
14Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 1 teaspoon ground fennel seed
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound boneless chicken breast (cut into, 1-inch pieces)
  • 1 tablespoon flour (if needed)
  • 1 tablespoon olive oil
  • 4 garlic cloves (minced)
  • 4 cups diced tomatoes (canned, undrained)
  • 1 cup vermouth (or dry white wine)
  • 8 ounces rigatoni (uncooked mezze)
  • 1/4 cup parmigiano (freshly grated, Reggiano cheese)
  • 1/4 cup fresh basil (chopped)
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    NutritionView More

    320Calories
    Sodium23% DV540mg
    Fat14% DV9g
    Protein63% DV32g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories320Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol95mg32%
    Sodium540mg23%
    Potassium1050mg30%
    Protein32g63%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A45%
    Vitamin C60%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.