Speedy Mediterranean Vegetable Couscous Recipe | Yummly
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Speedy Mediterranean Vegetable Couscous

FAB FOOD 4 ALL(1)
John Atkinson: "Much more flavour than packet and cheaper" Read More
9Ingredients
30Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams couscous
  • 275 mL vegetable (/chicken stock or water)
  • 2 Tbsp. extra-virgin olive oil
  • 1 garlic clove (crushed)
  • 1 red onion (finely chopped)
  • 1 handful button mushrooms (quartered)
  • 1 handful cherry tomatoes (halved)
  • 1 green pepper (diced)
  • freshly ground pepper
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium400mg11%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A50%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    John Atkinson a year ago
    Much more flavour than packet and cheaper

    PlanShop