Spanish-style Sea Bream

NUTMEGS SEVEN
9Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 4 sea bream (gutted and scaled)
  • olive oil
  • salt
  • pepper
  • 50 grams breadcrumbs (gluten-free if necessary)
  • 5 teaspoons smoked paprika
  • 4 cloves garlic (crushed)
  • 1 lemon
  • 4 tablespoons flat leaf parsley (finely chopped)
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    NutritionView More

    100Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A35%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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