Spanish Bean Stew Recipe | Yummly
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Spanish Bean Stew

HUNGRY HEALTHY HAPPY
12Ingredients
18Minutes
570Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 400 grams butter beans (drained and rinsed)
  • 4 shallots (diced)
  • 2 garlic cloves (crushed)
  • 400 grams chopped tomatoes
  • 80 grams spinach
  • 20 grams olives (halved)
  • 1 tsp. paprika
  • 1 pinch sea salt (and black pepper)
  • 4 Tbsp. fresh parsley chopped
  • 1 pepper (pepper finely chopped)
  • 100 grams chorizo (finely chopped)
  • cress (unchecked▢, to serve)
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    NutritionView More

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    570Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories570Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium490mg20%
    Potassium2660mg76%
    Protein33g65%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber21g84%
    Sugars12g24%
    Vitamin A110%
    Vitamin C70%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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