Spaghetti with Prawns and Mussels. Recipe | Yummly

Spaghetti with Prawns and Mussels.

MAMA LOTTIES
14Ingredients
40Minutes
250Calories

Ingredients

US|METRIC
  • 1 onion
  • 4 cloves garlic
  • 1 pepper
  • 500 grams prawns
  • 12 mussels (fresh or tinned, I used tinned)
  • bay leaf
  • stock (made from prawn shells)
  • paprika
  • saffron
  • 1 glass white wine
  • 1 dash Tabasco Sauce
  • salt
  • pepper
  • parsley
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    NutritionView More

    250Calories
    Sodium26% DV630mg
    Fat6% DV4g
    Protein57% DV29g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol150mg50%
    Sodium630mg26%
    Potassium820mg23%
    Protein29g57%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A35%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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