Spaghetti With Spinach, Tuna & Feta Cheese

FOODISTA
9Ingredients
30Minutes
860Calories

Ingredients

US|METRIC
  • 1 box spaghetti (your favorite)
  • 5 cloves garlic (– chopped)
  • 1 box frozen creamed spinach
  • 1/2 cup chicken broth
  • 1 can tuna (drained)
  • 8 ounces feta cheese (crumbled)
  • 29 ounces chick peas (can of, – drained)
  • 1 dash red pepper flakes
  • olive oil
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    NutritionView More

    860Calories
    Sodium53% DV1270mg
    Fat35% DV23g
    Protein75% DV38g
    Carbs42% DV126g
    Fiber44% DV11g
    Calories860Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol60mg20%
    Sodium1270mg53%
    Potassium720mg21%
    Protein38g75%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate126g42%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A15%
    Vitamin C15%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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