Spaghetti Transatlantico

FOODISTA
13Ingredients
65Minutes
670Calories

Ingredients

US|METRIC
  • 1 pound spaghetti
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1 1/2 pounds peeled tomatoes (lb. can, or 1 ½ of fresh very ripe Italian tomatoes)
  • 1 cup vegetable juice
  • 2 tablespoons olive oil
  • 1 shrimp (small, shelled and deveined)
  • 1 cuttlefish (small, cleaned and diced)
  • 6 mussels (rinsed thoroughly in cold water)
  • 6 little neck clams (rinsed thoroughly in cold water)
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 teaspoons parsley (Tbls. minced, or ⅛ dried parsley)
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    NutritionView More

    670Calories
    Sodium22% DV530mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs32% DV96g
    Fiber24% DV6g
    Calories670Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium530mg22%
    Potassium900mg26%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A50%
    Vitamin C70%
    Calcium6%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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