Spaghetti Squash Garlic Noodles

THE JOYFUL FOODIE
8Ingredients
70Minutes
230Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium, about 3 pounds)
  • 2 tablespoons butter oil (browned)
  • 8 cloves garlic (minced or pressed)
  • 2 tablespoons sesame oil
  • 5 tablespoons coconut aminos
  • 1 tablespoon mushroom powder (porcini)
  • 3 green onions (chopped)
  • salt (to taste)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    230Calories
    Sodium11% DV260mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber0% DV0g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium260mg11%
    Potassium420mg12%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.