Spaghetti Bolognese

CHELSEA'S MESSY APRON
18Ingredients
105Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (separated)
  • 1 pound lean ground beef
  • fine sea salt
  • cracked pepper
  • 1 pound mild Italian sausage (ground, OR use ground pork)
  • 3 cups mirepoix (finely diced yellow onion, carrot, celery - Note 1)
  • 4 cloves garlic (minced, reduce if sensitive to garlic)
  • 1 cup grape juice (100% pure, OR beef broth/stock)
  • 2 cans crushed tomatoes (28 ounces EACH fire-roasted, I highly recommend Muir Glen or Cento)
  • 1/4 cup tomato paste
  • 1 tablespoon Worcestershire sauce
  • 3 bay leaves
  • 1 teaspoon dried thyme (EACH:, dried basil, dried oregano)
  • 2 beef bouillon cubes (large)
  • 1/2 cup water
  • 2 packages spaghetti (16 ounces EACH thick, Note 2)
  • grated Parmesan cheese (Freshly)
  • chopped parsley (Optional: freshly, or basil)
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    NutritionView More

    230Calories
    Sodium23% DV550mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol55mg18%
    Sodium550mg23%
    Potassium330mg9%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.