Southwest Chicken Tortilla Soup with Jack Cheese

HELLO FLAVOUR
11Ingredients
40Minutes
820Calories

Ingredients

US|METRIC
  • 4 teaspoons vegetable oil (divided)
  • 1 teaspoon minced garlic
  • 3/4 cup diced red onion (finely)
  • 796 milliliters diced tomatoes
  • 4 tablespoons chipotle seasoning (Club House Southwest, divided)
  • 950 milliliters chicken stock (Kitchen Basics Original)
  • 2 cups boneless, skinless chicken breast (diced, ½-inch dice)
  • 1 1/2 cups shredded Monterey Jack cheese
  • 1 1/2 cups corn chips (crumbled)
  • 3/4 cup avocado (peeled, pitted and cubed)
  • 6 tablespoons green onion (sliced)
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    NutritionView More

    820Calories
    Sodium46% DV1100mg
    Fat72% DV47g
    Protein49% DV25g
    Carbs26% DV77g
    Fiber36% DV9g
    Calories820Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol45mg15%
    Sodium1100mg46%
    Potassium1080mg31%
    Protein25g49%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A40%
    Vitamin C50%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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