Southwest Chicken Alfredo

DIETHOOD (1)
Serena: "Really very tasty and an easy recipe to follow" Read More
19Ingredients
45Minutes
690Calories

Ingredients

US|METRIC
  • 1 pound cavatappi pasta
  • 1 pound boneless skinless chicken breasts (cubed)
  • 2 teaspoons ground cumin
  • 1 teaspoon cayenne pepper (or to taste)
  • 1/2 teaspoon chili powder (or to taste)
  • 2 tablespoons olive oil (divided)
  • 2 tablespoons butter (divided)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 yellow onion (small, diced)
  • 3 cloves garlic (minced)
  • salt
  • ground pepper
  • 3 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 1/2 cups half-and-half
  • 1/2 cup grated Parmesan cheese
  • 1 avocado (diced, for garnish)
  • fresh parsley (chopped, for garnish)
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    NutritionView More

    690Calories
    Sodium19% DV450mg
    Fat51% DV33g
    Protein65% DV33g
    Carbs23% DV70g
    Fiber28% DV7g
    Calories690Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol105mg35%
    Sodium450mg19%
    Potassium870mg25%
    Protein33g65%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A35%
    Vitamin C80%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Serena 7 months ago
    Really very tasty and an easy recipe to follow