Southern Style Sausage Tomatoes And Okra

HILLSHIRE FARM (1)
Brown: "it was good... will make it again" Read More
10Ingredients
25Minutes
170Calories

Description

Give your family a taste of the South with Hillshire Farm® Smoked Sausage, onion, corn, stewed tomatoes and okra over rice.

Ingredients

US|METRIC
  • 1 package Hillshire Farm® Beef Smoked Sausage
  • 1 white onion (small, sliced)
  • 14 1/2 ounces stewed tomatoes (undrained)
  • 8 3/4 ounces whole kernel corn, drained
  • 1 cup frozen cut okra
  • 2 bay leaves
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon sugar
  • 1/2 teaspoon seasoned salt
  • cooked rice (for serving)
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    Directions

    1. Cut sausage into ¼” slices. Heat large skillet over medium-high heat for 3 minutes. Add sausage and onion; cook stirring frequently until sausage is lightly browned, about 3-4 minutes.
    2. Add remaining ingredients except rice. Bring to a boil; cover and reduce heat to medium-low. Cook for 10 minutes. Remove bay leaves and serve over cooked rice.
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    NutritionView More

    170Calories
    Sodium18% DV440mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs1% DV3g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium440mg18%
    Potassium
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brown a month ago
    it was good... will make it again