Southern Prawn Boil

FOOD NETWORK UK
26Ingredients
40Minutes
830Calories

Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 300 grams andouille sausage (Cajun smoked sausage cut into 2.5cm rounds)
  • 225 grams cippolini onions (strong sweet onions, peeled and halved)
  • 500 grams artichokes (baby, trimmed and halved)
  • 1 jalapeno (finely chopped)
  • 2 liters water
  • 500 grams small red potatoes
  • 3 tablespoons prawn (or prawn boil spice)
  • 1 tablespoon salt
  • 3 bay leaves
  • 1 teaspoon chilli sauce
  • 1 teaspoon ground black pepper
  • 2 corn (ears of, cut into thirds)
  • 1 inch shells
  • 500 grams prawns
  • 3 spring onions (sliced for garnish)
  • bread (Garlic, recipe follows)
  • 220 grams butter (softened)
  • 2 cloves garlic (finely chopped)
  • 1 spring onion (finely chopped)
  • 1 tablespoon Parmesan cheese
  • 1 tablespoon parsley leaves (finely chopped)
  • chilli sauce (to taste)
  • cracked black pepper
  • salt
  • 1 French baguette
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    NutritionView More

    830Calories
    Sodium99% DV2380mg
    Fat82% DV53g
    Protein63% DV32g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories830Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat24g120%
    Trans Fat0g
    Cholesterol205mg68%
    Sodium2380mg99%
    Potassium1290mg37%
    Protein32g63%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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