Sous vide duck breasts with a charred orange & Cointreau sauce

COOK SISTER(1)
Ian L.: "fantastic food, i love it" Read More
11Ingredients
3Hours
200Calories

Ingredients

US|METRIC
  • 6 duck breasts (about 150g each)
  • chinese 5 spice
  • 1 Orange (large, sliced into 6 slices)
  • 1 knob butter (for frying)
  • golden caster sugar (for frying)
  • 1 cup soft brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup cointreau
  • 1/3 cup orange juice
  • 1 Orange
  • 1 teaspoon chicken stock powder (good quality)
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    NutritionView More

    200Calories
    Sodium4% DV85mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium85mg4%
    Potassium190mg5%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A6%
    Vitamin C80%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ian L. 2 years ago
    fantastic food, i love it

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