Sous Vide Beef and Prune Tagine Recipe | Yummly
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Sous Vide Beef and Prune Tagine

GREAT BRITISH CHEFS
18Ingredients
60Minutes
500Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 kg beef shin (cut into cubes)
  • 2 onions (finely chopped)
  • 1 pinch saffron (ground to a powder)
  • 1 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • 1 tsp. garlic powder
  • 250 grams prunes (stoned)
  • 1 Tbsp. runny honey
  • 50 grams unsalted butter (chilled)
  • 5 ice cubes
  • 1 Tbsp. olive oil
  • salt
  • pepper
  • 300 grams couscous
  • 1 Tbsp. extra virgin olive oil
  • 75 grams flaked almonds (toasted)
  • 1 Tbsp. toasted sesame seeds
  • 1 handful coriander (chopped)
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber9g36%
    Sugars21g42%
    Vitamin A15%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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