Soft Serve Chocolate Pumpkin Ice Cream

CALM MIND BUSY BODY
9Ingredients
40Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup pumpkin puree (canned pure)
  • 1/2 cup firm tofu (silken)
  • 1/4 cup unsweetened almond milk
  • 4 teaspoons xylitol (or sweetener of your choice)
  • 1 pinch sea salt
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1 bananas (frozen)
  • 2 tablespoons cacao powder
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    NutritionView More

    90Calories
    Sodium6% DV150mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A100%
    Vitamin C8%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.