Smoked Trout in Tea

LA COCINA DE BABEL
5Ingredients
40Minutes
30Calories

Description

Sometimes, if you are lucky, you find a recipe for something that tastes amazing and is low in calories. This Smoked Trout in Tea recipe takes only 40 minutes to prepare and is a mere 30 calories per serving! This will be perfect with your favorite…

vegetable side dish and savory starch dish. We hope you and your loved ones enjoy this dish as much as we do. Happy cooking!

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Ingredients

US|METRIC
  • 2 tablespoons whiskey (or water)
  • 1 tablespoon brown sugar
  • 1 salmon (large, colored trout, approx. 1 kg., opened and de-boned, or 1 salmon fillet, 1 kg.)
  • 1 teaspoon sugar
  • 3 teaspoons earl grey tea
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    Directions

    1. Mix the whiskey with the brown sugar and brush the inside of the fish.
    2. Leave to rest for 10 minutes to allow the flavor to infuse.
    3. Cut 2 large pieces of aluminum foil, big enough to cover the wok and have 3 centimeters of overlap.
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    NutritionView More

    30Calories
    Sodium0% DV0mg
    Carbs1% DV3g
    Calories30Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium0mg0%
    Protein0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.