Smoked Salmon and Avocado Eggs Benedict

BROWN SUGAR (1)
Hello: "Nice, the flavours blended really well" Read More
13Ingredients
30Minutes
700Calories

Ingredients

US|METRIC
  • hollandaise sauce
  • 3 egg yolks
  • 2 sticks butter (melted)
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces smoked salmon (sliced)
  • 1 avocado (sliced, 8 slices)
  • 4 eggs (poached)
  • 2 English muffins (toasted)
  • leaves (Dill, garnish, optional)
  • smoked paprika (garnish, optional)
  • capers (garnish, optional)
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    NutritionView More

    700Calories
    Sodium57% DV1380mg
    Fat98% DV64g
    Protein35% DV18g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories700Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol495mg165%
    Sodium1380mg57%
    Potassium510mg15%
    Protein18g35%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A70%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hello 2 years ago
    Nice, the flavours blended really well

    PlanShop