Smoked Ham Hock and Parsley Sauce

FOODURCHIN
16Ingredients
75Minutes
260Calories

Ingredients

US|METRIC
  • 1 smoked ham hock
  • 1 onion (large, quartered)
  • 2 celery sticks (roughly chopped)
  • 2 carrots (if you have them, roughly chopped)
  • 1 sprig thyme
  • 10 peppercorns
  • 400 milliliters full-fat milk
  • 1 onion
  • 1 bay leaf
  • 1 bunch parsley (stalks)
  • 5 cloves
  • 1 pinch mace
  • 50 grams butter
  • 50 grams plain flour
  • 1 bunch parsley (finely chopped)
  • milk (infusing)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    260Calories
    Sodium8% DV190mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium190mg8%
    Potassium610mg17%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A170%
    Vitamin C80%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.