Smoked Haddock & Cumin Chowder

BBC GOOD FOOD
9Ingredients
25Minutes
470Calories

Ingredients

US|METRIC
  • 400 grams haddock fillets (undyed smoked)
  • 3 peppercorns
  • 1 bay leaf
  • 500 milliliters semi-skimmed milk
  • 700 milliliters stock (Use veg or fish stock if you like, although as smoked haddock has such a strong character, you can get away with using chicken or turkey stock)
  • 25 grams butter (butter, butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
  • 1/4 teaspoon cumin seeds
  • 4 leeks (thinly sliced into rings Leek lee-kLike garlic and onion, leeks are a member of the allium family, but have their own distinct…)
  • 4 medium potatoes (cut into chunks Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
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    NutritionView More

    470Calories
    Sodium19% DV450mg
    Fat14% DV9g
    Protein67% DV34g
    Carbs21% DV62g
    Fiber24% DV6g
    Calories470Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium450mg19%
    Potassium1760mg50%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A40%
    Vitamin C90%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.