Smoked Fish Risotto With Bacon & A Poached Egg

SCRUMMY LANE
17Ingredients
40Minutes
430Calories

Ingredients

US|METRIC
  • 1 onion (small to medium, finely chopped)
  • olive oil (a little)
  • 1 bay leaf (optional)
  • 1 teaspoon dried thyme
  • 1 teaspoon curry powder (medium strength)
  • 8 ounces arborio rice (/225)
  • 500 milliliters fish stock
  • 10 ounces smoked fish (uncooked – not smoked salmon, for instance - I used undyed smoked haddock)
  • 1 handful chopped parsley
  • 2 1/2 ounces frozen peas (small sweet)
  • fish
  • milk
  • 3/4 ounce butter
  • 2 tablespoons crème fraiche (or mascarpone cheese)
  • 1 rasher (bacon per person, pan-fried)
  • 3 lemon juice (squeezes of)
  • 1 egg (poached, per person)
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    NutritionView More

    430Calories
    Sodium22% DV530mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories430Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol90mg30%
    Sodium530mg22%
    Potassium450mg13%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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