Smoked Duck, Goat Cheese, Pear And Walnut Salad With Chocolate & Vanilla Balsamic

NUTMEGS SEVEN
7Ingredients
15Minutes
680Calories

Ingredients

US|METRIC
  • 2 pears (medium)
  • 1 knob butter
  • 2 teaspoons brown sugar
  • 1 duck breast (large smoked, thinly sliced)
  • 150 grams cheese (soft, mild goat's)
  • 1 handful walnuts (toasted if you like)
  • 75 grams rocket (spinach or watercress, or a mixture)
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    NutritionView More

    680Calories
    Sodium22% DV520mg
    Fat78% DV51g
    Protein49% DV25g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories680Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol95mg32%
    Sodium520mg22%
    Potassium570mg16%
    Protein25g49%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars23g46%
    Vitamin A35%
    Vitamin C20%
    Calcium70%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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