Smashed Potatoes

EAT GOOD 4 LIFE
7Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 5 pounds yukon gold potatoes (organic)
  • 1 cup mozzarella cheese
  • 1/2 cup Parmesan cheese
  • 2 tablespoons extra-virgin olive oil
  • 2 cups fresh spinach (or kale)
  • 1 teaspoon pepper flakes (crushed)
  • 1/2 teaspoon Himalayan salt
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    NutritionView More

    260Calories
    Sodium9% DV220mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium220mg9%
    Potassium1230mg35%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A15%
    Vitamin C60%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.