Small Army of One Recipe | Yummly

Small Army of One

IOWA GIRL EATS
8Ingredients
Seconds
230Calories

Ingredients

US|METRIC
  • 1/2 cup oats
  • 1 cup milk (/water)
  • 1 banana (medium)
  • cinnamon (Generous sprinkle of)
  • vanilla (Splash of)
  • toasted almonds
  • toasted coconut
  • maple syrup (star ingredient!)
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    NutritionView More

    230Calories
    Sodium2% DV45mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium420mg12%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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