Slow Cooker Brazilian Feijoada Stew Recipe | Yummly

Slow cooker Brazilian feijoada stew

SUPERGOLDEN BAKES
32Ingredients
4Hours
840Calories

Ingredients

US|METRIC
  • 2 pounds pork shoulder steaks (thick-cut, trimmed of fat)
  • 100 grams chorizo (| 3½oz cooking)
  • 100 grams lardons (| 3½oz, or cubed bacon)
  • 100 grams ham hock (| 3½oz shredded)
  • 14 ounces black beans (tins of, drained and rinsed)
  • 1 onion (large, peeled and diced)
  • 3 large garlic cloves (peeled and sliced)
  • 1 cup chicken stock
  • 2 oranges (plus small piece of orange peel)
  • 1 red chilli
  • 1 tablespoon honey
  • 2 teaspoons red wine vinegar
  • 2 bay leaves
  • 1 tablespoon olive oil
  • 1 cornflour (tsbp, cornstarch diluted in a little cold water.)
  • 1 teaspoon smoked paprika
  • 1 pinch dried thyme
  • chopped parsley (to serve)
  • freshly ground pepper (to season)
  • white rice (or steamed brown, to serve)
  • orange wedges (to serve)
  • spring greens
  • 10 1/2 ounces spring greens (finely shredded or chooped)
  • 2 red onions (finely chopped)
  • 1 clove (garlc, minced)
  • 2 tablespoons olive oil
  • 1 Orange (small)
  • breadcrumbs (Fried)
  • 2 slices bread (toasting, blitzed into breadcrumbs)
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 teaspoon garlic (granules)
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    NutritionView More

    840Calories
    Sodium44% DV1060mg
    Fat65% DV42g
    Protein92% DV47g
    Carbs23% DV70g
    Fiber64% DV16g
    Calories840Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol140mg47%
    Sodium1060mg44%
    Potassium1570mg45%
    Protein47g92%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber16g64%
    Sugars8g16%
    Vitamin A20%
    Vitamin C200%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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