Slow Cooker Vegan Bean & Vegetable Chilli

ALDI UK
19Ingredients
75Minutes
400Calories

Ingredients

US|METRIC
  • 1 brown onion (large)
  • 1 red onion
  • 2 sticks celery
  • 3 cloves garlic
  • 1 aubergine
  • 1 long pepper
  • 250 grams carrots
  • 1 red chilli (approx. 20g)
  • 1 teaspoon ground cumin
  • 2 teaspoons paprika
  • 2 teaspoons soy sauce
  • 1 teaspoon dried mixed herbs
  • 50 milliliters olive oil
  • 400 grams chopped tomatoes (tins)
  • 400 grams red kidney beans
  • 400 grams beans (Cannelloni)
  • 400 grams chickpeas
  • sea salt
  • black pepper
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    NutritionView More

    400Calories
    Sodium30% DV710mg
    Fat22% DV14g
    Protein31% DV16g
    Carbs21% DV62g
    Fiber64% DV16g
    Calories400Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium1500mg43%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber16g64%
    Sugars14g28%
    Vitamin A250%
    Vitamin C130%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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