Slow Cooker Red Wine, Beef and Mushroom Casserole

THE ANNOYED THYROID
11Ingredients
9Hours
490Calories

Ingredients

  • 1.2 kilograms chuck steak (roughly chopped)
  • 1/4 cup plain flour
  • 2 tablespoons olive oil
  • 1 brown onion (sliced)
  • 4 cloves garlic (crushed)
  • 4 slices rindless bacon (roughly chopped)
  • 1 cup red wine
  • 1/4 cup tomato paste
  • 200 grams button mushrooms
  • 1/2 teaspoon sugar
  • 1/4 cup flat leaf parsley (coarsely chopped, to serve)
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    US|METRIC
  • 1.2 kilograms chuck steak (roughly chopped)
  • 1/4 cup plain flour
  • 2 tablespoons olive oil
  • 1 brown onion (sliced)
  • 4 cloves garlic (crushed)
  • 4 slices rindless bacon (roughly chopped)
  • 1 cup red wine
  • 1/4 cup tomato paste
  • 200 grams button mushrooms
  • 1/2 teaspoon sugar
  • 1/4 cup flat leaf parsley (coarsely chopped, to serve)
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    NutritionView More

    490Calories
    Sodium15% DV370mg
    Fat38% DV25g
    Protein92% DV47g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol125mg42%
    Sodium370mg15%
    Potassium1070mg31%
    Protein47g92%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.