Slow Cooker Red Beans & Rice Recipe | Yummly
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Slow Cooker Red Beans & Rice

THE FRESH COOKY
15Ingredients
10Hours
730Calories
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Slow Cooker Red Beans & Rice

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Ingredients

US|METRIC
9 SERVINGS
  • 2 Tbsp. olive oil
  • 1 large onion (diced)
  • 4 rib celery (diced)
  • 6 cloves garlic (minced or diced)
  • 1 lb. red beans (dried, rinsed and sorted*, dried kidney beans, adzuki, pink or even black beans may be substituted)
  • 28 oz. smoked sausage (andouille, kielbasa or other smoked sausage works great!, sliced into ½” slices, I use organic kielbasa or smoked sausage and usually double the amount cause everyone fights over the sausage)
  • 7 oz. smoked ham (chunks, or other smoked meat, optional)
  • 2 chicken breasts (whole, optional)
  • 1 1/2 tsp. kosher salt
  • 2 tsp. Cajun seasoning (or creole)
  • 2 bay leaves
  • 1 tsp. dried thyme
  • cayenne pepper (to taste, up to 1 teaspoon, I do a couple shakes)
  • 6 cups cool water (filtered)
  • 4 cups cooked rice (white or brown)
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    NutritionView More

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    730Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories730Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat14g70%
    Trans Fat2g
    Cholesterol135mg45%
    Sodium2200mg92%
    Potassium1250mg36%
    Protein47g92%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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