Slow Cooker Chickpea Tagine

BBC
18Ingredients
3Hours
370Calories

Ingredients

US|METRIC
  • 400 grams chickpeas (in water, rinsed and drained)
  • 1 red pepper (deseeded and thickly sliced)
  • 1 onion (chopped)
  • 1 butternut squash (small, peeled, deseeded and cut into bite-sized pieces)
  • 2 courgettes (cut into bite-sized pieces)
  • 12 dried apricots
  • salt
  • freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil (plus a drizzle to serve)
  • 2 garlic cloves (crushed)
  • 2 teaspoons paprika
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 500 grams passata (carton)
  • 2 teaspoons honey (plus a drizzle to serve)
  • 1 teaspoon harissa paste
  • 1 handful fresh mint (or coriander)
  • Greek style yoghurt (thick, to serve)
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    NutritionView More

    370Calories
    Sodium43% DV1040mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs21% DV63g
    Fiber48% DV12g
    Calories370Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium1040mg43%
    Potassium1640mg47%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber12g48%
    Sugars20g40%
    Vitamin A290%
    Vitamin C170%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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