Slow Cooker Cheesy Chicken And Rice

Southern Plate
6Ingredients
470Calories
35Minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 onion (large, chopped, I use Vidalia)
  • 8 ounces rice mix (box Zatarain's Yellow, cooked according to directions)
  • 1 cup cheddar cheese
  • 10 1/2 ounces cream of chicken soup (regular or fat free)
  • 15 ounces whole kernel corn (drained)
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NutritionView more

470Calories
Sodium34%DV810mg
Fat28%DV18g
Protein73%DV37g
Carbs13%DV40g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat9g45%
Trans Fat
Cholesterol110mg37%
Sodium810mg34%
Potassium730mg21%
Protein37g73%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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