Slow Cooker Beef Joint Recipe | Yummly
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Slow Cooker Beef Joint

TAMING TWINS
12Ingredients
5Hours
1120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1.5 kilograms beef (Waitrose, Topside)
  • 2 tablespoons plain flour
  • 1 tablespoon fresh thyme (or Dried)
  • 1 tablespoon garlic powder
  • salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • 3 cloves garlic (Peeled)
  • 2 large onions (Peeled and cut into chunks)
  • 3 large carrots (Peeled and chopped into chunks)
  • 400 grams beef (consommé soup)
  • 1 beef stock pot
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    NutritionView More

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    1120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1120Calories from Fat680
    % DAILY VALUE
    Total Fat75g115%
    Saturated Fat29g145%
    Trans Fat5g
    Cholesterol325mg108%
    Sodium550mg23%
    Potassium1700mg49%
    Protein92g180%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A180%
    Vitamin C15%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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