Slow Cooker Beef Joint

APPLY TO FACE(1)
Hail The Big Cheese: "Was great, will make it again" Read More
6Ingredients
8Hours
470Calories

Ingredients

US|METRIC
  • 1 1/2 beef (kgs joint of, at room temp)
  • 500 milliliters beef stock
  • 2 medium carrots
  • 1 medium onion
  • 2 teaspoons corn flour
  • 2 tablespoons olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium16% DV390mg
    Fat49% DV32g
    Protein69% DV35g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories470Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium390mg16%
    Potassium880mg25%
    Protein35g69%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A100%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hail The Big Cheese 7 months ago
    Was great, will make it again

    PlanShop