Slow Cooked Beef Chilli Con Carne

SUPPER IN THE SUBURBS (1)
Novalution GSi: "spot on. 2nd time i have made this. this time tho…" Read More
13Ingredients
50Minutes
380Calories

Ingredients

US|METRIC
  • 500 grams beef mince
  • 400 grams beans
  • 1 can chopped tomatoes
  • 2 tablespoons tomato puree
  • 250 milliliters stock
  • 1 white onion (diced)
  • 5 mushrooms (thinly sliced)
  • 1 green pepper (diced)
  • 2 green chillies (sliced)
  • 1 chilli (large chipotle, sliced)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
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    NutritionView More

    380Calories
    Sodium9% DV220mg
    Fat31% DV20g
    Protein61% DV31g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium220mg9%
    Potassium1170mg33%
    Protein31g61%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A45%
    Vitamin C180%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Novalution GSi a year ago
    spot on. 2nd time i have made this. this time though, had mushrooms and peppers. swapped out the chipotle chilli for a sweet pointed pepper and a little more paprika.