Skinny Moussaka Recipe | Yummly
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Skinny Moussaka

SUPPER IN THE SUBURBS
14Ingredients
75Minutes
400Calories
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Skinny Moussaka

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Ingredients

US|METRIC
4 SERVINGS
  • 1 onion (medium)
  • 1 clove garlic
  • 1 cup red lentils (or 400g lean lamb mince for a meaty alternative)
  • 200 grams fresh mushrooms
  • 1 can chopped tomatoes
  • 2 cups vegetable stock
  • 1 Tbsp. dried rosemary (and thyme, or dried greek herbs mix)
  • 1 aubergine (medium)
  • 3 potatoes
  • 1 small egg
  • 50 grams low-fat cottage cheese
  • 75 grams natural yogurt (fat free)
  • salt
  • pepper
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium770mg32%
    Potassium1920mg55%
    Protein24g47%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber25g100%
    Sugars13g26%
    Vitamin A25%
    Vitamin C90%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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