Skillet Ground Turkey Curry with Spinach, Garbanzo Beans and Dates Recipe | Yummly

Skillet Ground Turkey Curry with Spinach, Garbanzo Beans and Dates

IN WEALTH AND HEALTH(14)
Woo-Sah Bodyworks: "It was so yummy delicious! The tips you gave mad…" Read More
10Ingredients
15Minutes
520Calories
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Ingredients

US|METRIC
  • 2 tablespoons avocado (coconut or other high smoke point oil, split)
  • 1 pound ground turkey
  • 4 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 15 ounces garbanzo beans (drained, rinsed and dried)
  • 3 cups spinach (fresh)
  • 1/2 cup lemon juice
  • 10 dates (each, pitted)
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    NutritionView More

    520Calories
    Sodium10% DV240mg
    Fat22% DV14g
    Protein65% DV33g
    Carbs23% DV69g
    Fiber72% DV18g
    Calories520Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium240mg10%
    Potassium1300mg37%
    Protein33g65%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber18g72%
    Sugars19g38%
    Vitamin A35%
    Vitamin C35%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(14)

    Woo-Sah Bodyworks a month ago
    It was so yummy delicious! The tips you gave made all the difference in the world! My sister is on a special diet and can only have so much of each ingredient. This recipe met her meal plan perfectly! Also, I had some turkey links and pita bread. We forewent the beans and used stuffed a whole grain pita bread with it and it was super yummy delicious, also!
    Perri 3 months ago
    Great Would make again Added chicken bone broth so not so dry
    Zhanna H. 7 months ago
    It's delicious and extremely easy to do. we have this dish often at home.
    It’s delicious, super easy and incredibly healthy!
    reagan a year ago
    Very good, but a little dry. I might add some more liquid next time. My 1 year old daughter really enjoyed it!
    Liz H. 2 years ago
    Loved this! Used half Garam Masala, half Muchi Curry. Served with the cabbage/cilantro/green onion slaw.
    don D. 2 years ago
    To salty, maybe less curry power would make it better
    Paulo Simao 2 years ago
    I replace the turkey by PTS, for vegan meal. Is supreme.
    Kit W. 2 years ago
    Tasty but quite dry. I will made a coconut milk curry sauce to go with the leftovers. I'm not sure about the frying technique for the meat that you mentioned. It didn't seem to do much browning and then the pieces were stuck together. I do like the seasonings, tho and I always like adding spinach to my dishes!
    Aundrea R. 2 years ago
    Easy recipe with lots of texture and flavor. I just wish it had some sort of sauce to accompany it.
    Jérôme Thibault 2 years ago
    WoW goûteux et santé
    AnonAnon A. 3 years ago
    We actually liked this dish a lot. I made it with no oil and 99% fat free ground turkey. I added one red bell pepper, thinly sliced and then cut in thirds and fresh basil, mint and cilantro. I put in some extra dates - small dice on the dates. Served it over the cabbage mix the recipe author has on her site. Definitely will make again but will probably sub garam masala for some of the curry.
    Elizabeth 3 years ago
    Very dry but tasty. Next time I will try to May a sauce to go with it.
    Andrew A. 5 years ago
    With the dates it was very good. I'd recommend slicing up the dates so every bite has a few pieces. They really make the meal happen. Not very good without the dates

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