Sizzling spare ribs with BBQ sauce

BBC GOOD FOOD
10Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 500 grams pork spare ribs (packs)
  • 1 bunch spring onions (roughly chopped, green stems and all)
  • 1 Scotch bonnet chilli (seeded and finely chopped)
  • 4 garlic cloves (roughly chopped)
  • 6 tablespoons Appleton Rum
  • 6 tablespoons demerara sugar
  • 6 tablespoons dark soy sauce
  • 6 tablespoons clear honey
  • 6 teaspoons dijon mustard
  • 1 teaspoon ground allspice
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    NutritionView More

    370Calories
    Sodium40% DV970mg
    Fat31% DV20g
    Protein27% DV14g
    Carbs11% DV34g
    Fiber4% DV<1g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium970mg40%
    Potassium320mg9%
    Protein14g27%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber<1g4%
    Sugars31g62%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.