Singapore Fish Recipe | Yummly

Singapore Fish

FOODISTA
16Ingredients
40Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound whitefish fillets (see Note)
  • 1 egg white
  • 1 tablespoon cornstarch
  • 2 teaspoons white wine
  • salt
  • pepper
  • oil (for frying)
  • 1 onion (cut into ½ inch-thick wedges)
  • 1 tablespoon mild curry powder
  • 1 can pineapple (pieces, drained and juice reserved, or ½ fresh)
  • pineapple (peeled and cubed)
  • 1 can mandarin orange segments (drained and juice reserved)
  • 1 can water chestnuts (sliced, drained)
  • 1 tablespoon cornstarch (mixed with juice of 1 lime)
  • 2 teaspoons sugar (optional)
  • 1 pinch salt (and pepper)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium15% DV350mg
    Fat18% DV12g
    Protein53% DV27g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol70mg23%
    Sodium350mg15%
    Potassium900mg26%
    Protein27g53%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A20%
    Vitamin C140%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop