Simple and Easy Hummus Recipe | Yummly

Simple and Easy Hummus

MY DINNER UK
8Ingredients
10Minutes
310Calories
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Ingredients

US|METRIC
  • 1 can chickpeas (400 gr)
  • 100 milliliters tahini (white)
  • 2 garlic cloves (crushed)
  • 100 milliliters lemon juice (freshly pressed)
  • 1 teaspoon salt (to taste)
  • 75 milliliters liquid (from the chickpea can)
  • 2 teaspoons olive oil
  • 1/2 teaspoon paprika
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    NutritionView More

    310Calories
    Sodium39% DV940mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium340mg10%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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