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Simple Spaghetti with Garlic, Peas & Parmesan

THE GOURMET RD
10Ingredients
20Minutes
510Calories
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Simple Spaghetti with Garlic, Peas & Parmesan

The Gourmet RD

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Ingredients

US|METRIC
  • 12 ounces gluten-free spaghetti (box whole grain spaghetti {can be)
  • 1/4 cup extra-virgin olive oil
  • 4 cloves garlic (minced)
  • 1 large egg yolk (beaten)
  • 1 cup peas (cooked baby)
  • 1/2 cup fresh parsley (minced, divided)
  • 1/2 cup shaved parmesan cheese (freshly, divided)
  • coarse salt
  • freshly ground black pepper
  • mint sprigs (for garnish)

NutritionView More

510Calories
Sodium16% DV380mg
Fat28% DV18g
Protein37% DV19g
Carbs24% DV71g
Fiber8% DV2g
Calories510Calories from Fat160
% DAILY VALUE
Total Fat18g28%
Saturated Fat4g20%
Trans Fat
Cholesterol60mg20%
Sodium380mg16%
Potassium340mg10%
Protein19g37%
Calories from Fat160
% DAILY VALUE
Total Carbohydrate71g24%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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