Simple Frittata

FRUGALFEEDING(1)
Janja Kolenc: "I changed the veggies around a bit, but overall s…" Read More
11Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 4 medium eggs
  • 1 handful Parmesan
  • 1 onion (finely sliced)
  • 2 mushrooms (quartered)
  • 2 leaves cabbage (January King, thinly sliced)
  • 7 plum tomatoes (halved)
  • 3 sprigs parsley (finely chopped)
  • olive oil
  • 1 knob butter
  • pepper
  • salt
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    NutritionView More

    270Calories
    Sodium24% DV570mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories270Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol260mg87%
    Sodium570mg24%
    Potassium560mg16%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A35%
    Vitamin C50%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Janja Kolenc 2 years ago
    I changed the veggies around a bit, but overall simple and delicious

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