Siete Ensalada

BEST FOODS US
8Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 19 ounces black beans (rinsed and drained)
  • 3/4 cup salsa
  • 8 cups lettuce leaves (torn iceberg)
  • 1 1/2 cups queso fresco (crumbled)
  • 1 1/4 cups Hellmann's or Best Foods Mayonnaise Dressing
  • 11 ounces whole kernel corn, drained (or Mexican-style)
  • 1/2 cup sliced green onions (thinly)
  • tortilla chips
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    Directions

    1. In medium bowl, combine beans and salsa.
    2. In 3-quart glass bowl, arrange 4 cups lettuce. Evenly layer half of black bean mixture, cheese, corn, onions and mayonnaise dressing. Repeat layers with remaining ingredients except tortilla chips. Serve with tortilla chips.  *Mayonnaise Dressing: In medium bowl, combine 1/2 cup Hellmann's® or Best Foods® Mayonnaise with Lime Juice, 1/2 cup crema mexicana, 1-1/2 tablespoons chopped fresh cilantro, 1 tablespoon white vinegar, 1 tablespoon finely chopped red onion, 1/2 teaspoon salt, 1/2 teaspoon ground cumin and 1/4 teaspoon ground black pepper.
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    NutritionView More

    120Calories
    Sodium17% DV410mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium410mg17%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A50%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.