Sicilian Pork

FOODISTA
9Ingredients
45Minutes
1070Calories

Ingredients

US|METRIC
  • 2 tablespoons cooking oil
  • 1 pound pork fillets (cut into medallions,, 450g)
  • 6 ounces button mushrooms (sliced,, 175g)
  • 1 red pepper (small, sliced)
  • 7 dry white wine (fl ozs, 200ml)
  • 1 chicken stock cubes (dissolved in 3fl oz,, 75ml teaspoon Schwartz Marjoram or Basil)
  • garlic (teaspoon Schwartz, Granules)
  • 1 pint double cream (150ml)
  • 1 teaspoon corn flour (blended with 1 tbs water)
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    Directions

    1. Heat the oil in a frying pan and fry the meat until browned.
    2. Add the mushrooms and red pepper and cook for a further 1-2 minutes.
    3. Stir in the wine, stock, Marjoram or Basil and Garlic Granules.
    4. Simmer gently, uncovered, for 15 minutes.
    5. Add the cream and cornflour paste and stir until thickened.
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    NutritionView More

    1070Calories
    Sodium15% DV360mg
    Fat98% DV64g
    Protein59% DV30g
    Carbs7% DV21g
    Fiber4% DV1g
    Calories1070Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat35g175%
    Trans Fat
    Cholesterol270mg90%
    Sodium360mg15%
    Potassium1060mg30%
    Protein30g59%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A60%
    Vitamin C70%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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