Shrimp & Veggie Soba Noodle Stir Fry

FOODISTA
18Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 tablespoon sesame oil
  • 3 ounces soba noodles (weight)
  • 15 shrimp (Frozen, Peeled And De-veined)
  • 2 cloves garlic (Sliced)
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 stalks celery (Cut On The Diagonal Into 1/4" Pieces)
  • 1 bell pepper (Cut Into Strips)
  • 1 cup sugar snap peas
  • 1 1/2 cups bean sprouts
  • 1/2 cup frozen shelled edamame
  • 1 bunch green onions
  • 1 tablespoon peanut butter
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon ground ginger
  • 1 tablespoon sesame seeds
  • 1 teaspoon crushed red pepper flakes
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    Directions

    1. Bring a pot of water to a boil. Add the noodles and cook for 6-8 minutes, then drain and set aside.
    2. Heat the tablespoon of sesame oil in a large high-sided pan, or a wok if you have one, on medium-high heat.
    3. Add the garlic, cabbage, carrots, celery, bell pepper, sugar snap peas, bean sprouts, and edamame to the pan. Toss everything together. Cook until the veggies are soft and the edamame is defrosted. Add the shrimp and cook until they’re pink and opaque, about 2-3 minutes.
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    NutritionView More

    210Calories
    Sodium16% DV390mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium390mg16%
    Potassium480mg14%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A110%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.