Shin Of Beef With Ginger, Carrot And Cabbage

BBC
21Ingredients
2Hours
510Calories

Ingredients

US|METRIC
  • 225 grams beef shin (pieces)
  • 750 milliliters red wine
  • vegetable oil (for frying)
  • 200 grams onion (roughly chopped)
  • 150 grams carrot (roughly chopped)
  • 150 grams celery (roughly chopped)
  • 75 grams fresh ginger (grated with skin on)
  • 1.5 liters veal stock
  • 5 bay leaves
  • 1 clove
  • 1 tablespoon white peppercorns
  • 1 bunch thyme
  • 3 teaspoons sea salt
  • 5 carrots
  • 125 grams butter
  • 75 grams sugar
  • 1 1/2 teaspoons salt
  • 4 star anise (wrapped in muslin cloth)
  • 1 knob butter
  • 1 savoy cabbage (cut into large strips)
  • 2 tablespoons caraway seeds (toasted)
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    NutritionView More

    510Calories
    Sodium100% DV2410mg
    Fat38% DV25g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber40% DV10g
    Calories510Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium2410mg100%
    Potassium1350mg39%
    Protein11g22%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber10g40%
    Sugars23g46%
    Vitamin A300%
    Vitamin C100%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.