Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Shellfish And Andouille Gumbo With Prawn, Scallops, Clams And Oysters With Crispy Okra
FOOD NETWORK UK32Ingredients
35Minutes
1150Calories
Shellfish And Andouille Gumbo With Prawn, Scallops, Clams And Oysters With Crispy Okra
Food Network UK
Ingredients
US|METRIC
- 225 grams andouille sausage (cut into thin rounds)
- 2 celery stalks (small, finely chopped)
- 2 carrots (finely diced)
- 1 spanish onion (large, finely diced)
- 1 red pepper (sweet, finely diced)
- 3 cloves garlic (finely chopped)
- 110 grams unsalted butter
- 110 grams flour
- 1.58 liters stock (prawn)
- salt
- ground black pepper
- 2 tablespoons honey
- coriander (Freshly chopped, leaves, for garnish)
- flat leaf parsley (Freshly chopped, for garnish)
- 60 milliliters rapeseed oil
- 12 scallops
- 12 prawns (large, peeled, deveined, and tails on)
- 18 oysters (shucked)
- 170 grams lump crabmeat
- rapeseed oil
- 340 grams polenta
- salt
- ground black pepper
- 675 grams shells (raw prawn, and tails)
- 1 onion (large, coarsely chopped)
- 1 carrot (small, coarsely chopped)
- 1.35 liters water
- 225 milliliters white wine
- 110 grams plum tomatoes
- 1 fresh tomato
- 1 fresh tomato
- 1 bay leaf
Did you make this?
NutritionView More
1150Calories
Sodium55% DV1310mg
Fat71% DV46g
Protein90% DV46g
Carbs46% DV138g
Fiber28% DV7g
| Calories1150Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1310mg55% |
| Potassium1460mg42% |
| Protein46g90% |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate138g46% |
| Dietary Fiber7g28% |
| Sugars21g42% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.