Sheet Pan Chicken with Chorizo & Asparagus Recipe | Yummly

Sheet Pan Chicken With Chorizo & Asparagus

IRENA MMACRI
20Ingredients
27Minutes
640Calories
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Ingredients

US|METRIC
  • 1 brown onion (large, diced)
  • 1 red pepper (medium, diced)
  • 1 chorizo sausage (small, peeled and diced, about 100–150 g / 4–5 oz.)
  • 1/2 teaspoon paprika powder
  • 1/2 teaspoon onion powder (optional)
  • 1/2 teaspoon cumin powder
  • coriander (Pinch of dried, or thyme)
  • 1 pinch salt (and pepper)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 chicken tenderloins (cut into 3 pieces each, see notes for alternatives)
  • 1 teaspoon paprika
  • 1/4 teaspoon cumin powder
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 100 grams asparagus spears (1 bunch, ends trimmed)
  • 2 cloves garlic (finely diced)
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 pinch salt
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    NutritionView More

    640Calories
    Sodium30% DV730mg
    Fat63% DV41g
    Protein102% DV52g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories640Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol150mg50%
    Sodium730mg30%
    Potassium1290mg37%
    Protein52g102%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A70%
    Vitamin C170%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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