Sheet Pan Baked Parmesan Pork Chops Potatoes & Asparagus
The Wholesome Dish2k
8
260
60
Ingredients
- 1 pound red potato (cut into 1×1 inch chunks, halved or quartered depending on their initial size)
- 3 tablespoons olive oil (divided)
- 1/2 cup grated parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 4 boneless pork chops (1/2 inch thick, just under 1 pound total weight)
- 1 pound asparagus spears (not too thick)
Read Directions
NutritionView more
260Calories
Sodium9%DV210mg
Fat22%DV14g
Protein20%DV10g
Carbs9%DV27g
Fiber20%DV5g
PER SERVING *
Calories260Calories from Fat130 |
% DAILY VALUE* |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium210mg9% |
Potassium770mg22% |
Protein10g20% |
Calories from Fat130 |
% DAILY VALUE* |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars4g8% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.